What is L.A.B.

At L.A.B., we believe aging isn’t something to fight — it’s something to master. Founded by Dr. Sasha Wynter, a Doctor of Nursing Practice with 20+ years in dermatology, hormones, weight management, and functional wellness, the L.A.B. ™ Method gives women a science-informed path to age beautifully and confidently.

L.A.B. stands for:

Lifestyle — the daily habits, mindset, stress management, sleep, and movement practices that influence how you age

Appearance (Physical+Genetic ) — caring for your skin, hair, and body with science-backed tools while understanding your unique genetic blueprint.

Balanced Diet — fueling your body to reduce inflammation, support hormone balance, and preserve youthful function

L.A.B. teaches you to master the 3 key pillar that slow the signs of aging— Lifestyle, Appearance, and Balanced Diet— L.A.B. helps you slow both visible and biological aging with evidence-based strategies that fits real life. L.A.B. Lifestyle.Appearance.Balance Diet™ is more than a brand, it’s a movement for vibrant, intelligent, high-achieving women who refuse to settle for “normal” aging. We’re here to help you look, feel, and live your best years with evidence-based tools, community support, and real results.

Join the movement and discover how to age on your own terms, with clarity, confidence, and community.